Programs

No cure. But there is relief

There is no surgery and no tablet that switches tinnitus off. What does work is retraining how the brain processes and prioritises the signal. Every program below is built on that principle, and every plan combines more than one of them.

5Evidence based therapies we deliver
100%Of plans built after assessment, never before
TelehealthAvailable Australia wide

Where every program starts

Comprehensive tinnitus assessment

Before any therapy is recommended, we need a complete picture. The assessment is the single most important appointment in the program.

  • Full diagnostic hearing assessment, at our Sunshine Coast clinic or arranged with a clinic near you
  • Validated severity questionnaires, so progress can be measured rather than guessed
  • Sound tolerance and hyperacusis screening
  • History covering noise exposure, health, sleep, stress and medications
  • ENT collaboration where an underlying cause needs to be ruled out
  • A written plan you leave with, including what we recommend and why
A comprehensive tinnitus assessment

What it is not

It is not a five minute hearing screen at the back of a shop. It is not a sales appointment for a device. And it is not a session where you are told your results are normal so there is nothing to be done.

If a treatable cause is found, we will tell you and refer you. If your hearing is normal, that is useful information, not a dead end. Plenty of our patients have normal audiograms and severe tinnitus.

The therapies

What goes into a plan

Most patients receive a combination. The mix depends on your assessment findings, your hearing, your lifestyle and how tinnitus is actually affecting you.

Tinnitus Retraining Therapy with a specialist audiologist

Tinnitus Retraining Therapy

The gold standard, and the framework most of our programs sit inside. TRT combines low level sound therapy with structured counselling, cognitive strategies and stress management, delivered by clinicians trained specifically in tinnitus.

It works by retraining the brain to reclassify tinnitus as a neutral, unimportant signal so it gradually stops surfacing. It typically runs 12 to 18 months, with reported success rates between 75 and 85 per cent.

Cognitive Behavioural Therapy for tinnitus distress

Cognitive Behavioural Therapy

CBT is the most robustly evidenced psychological intervention for tinnitus distress. It targets the emotional and behavioural side: the catastrophic thoughts, the monitoring, the avoidance of quiet rooms or noisy rooms, the anxiety spiral at 2am.

TRT changes how the brain processes the sound. CBT changes how you respond to it. Together they consistently outperform either one alone.

Sound therapy delivered through headphones

Sound therapy

Carefully set, low level sound that reduces the contrast between tinnitus and silence. Delivered through hearing devices, bone conduction headphones, bedside sound or app based tools depending on what suits your hearing and your day.

The goal is never to drown tinnitus out. Full masking prevents habituation. The setting matters, which is why it is done clinically rather than bought off a shelf.

Stress and sleep management as part of a tinnitus program

Stress and sleep management

Stress and poor sleep do not just make tinnitus worse, they fuel the cycle that keeps it bothersome. We address both directly with practical strategies, sleep restructuring, relaxation training and app based support.

For many patients this is the fastest visible win in the whole program, often within the first few weeks.

Audiological counselling

Audiological counselling

Most patients arrive having been given almost no information about what tinnitus is, why it happens, or what can be done. Directive counselling from clinicians who specialise in tinnitus changes that.

It is not a pep talk. Understanding the mechanism is what makes the rest of the program work, because habituation is far harder when part of you still believes the sound is a threat.

Telehealth delivery Australia wide

Telehealth

Geography should not decide who gets treated. Assessment, counselling and the full Neuromonics program run remotely, so patients in regional and remote Australia get the same protocol and the same review schedule as someone walking through our door.

All you need is a device and a connection. Lenire is the one exception, because it requires in person fitting.

Choosing between them

Which one is right for me?

The honest answer is that we cannot tell you before we assess you. What we can tell you is roughly how the decision gets made.

Neuromonics tends to suit

  • People who find music tolerable and calming
  • Those who can commit to two or more hours of listening a day
  • Patients outside a capital city, since it is fully Telehealth
  • Tinnitus with a significant emotional and sleep impact

Lenire tends to suit

  • Moderate or worse tinnitus severity
  • People who have already tried sound therapy alone without enough benefit
  • Those who prefer a shorter, more defined daily session
  • Patients able to attend for device fitting and review

TRT and CBT suit

  • Almost everyone, as the framework around any device
  • Patients whose main burden is distress, anxiety or sleep
  • People who want strategies they keep for life, not equipment
  • Anyone wanting to start immediately at lower cost

In practice, most plans are a combination. A device without counselling is a device. Counselling with the right sound support is a program.

A multidisciplinary care team

Working together

Complex tinnitus rarely arrives on its own

Many of the people we treat have something else running alongside the tinnitus: hearing loss, PTSD, chronic pain, anxiety, poor sleep. Treating the tinnitus in isolation and ignoring the rest is how programs stall.

Our team works alongside ENT specialists, general practitioners, mental health social workers, pain specialists and exercise physiologists, so the parts of your health that affect your tinnitus are actually accounted for.

  • Specialist audiologists trained specifically in tinnitus
  • Accredited mental health social workers and Cognitive Behavioural therapists
  • ENT collaboration where an underlying cause needs excluding
  • A dedicated health coordinator who manages the practical side
  • DVA approvals and funding handled end to end for eligible veterans
A device without counselling is a device. Counselling with the right sound support is a program.
Why we combine them

Practical questions

How the program actually runs

How long

Programs run 6 to 18 months depending on the pathway. Neuromonics has a 26 week active phase followed by 26 weeks of maintenance. TRT typically runs 12 to 18 months.

How often

Regular scheduled check ins rather than ad hoc appointments, with your plan adjusted at each review based on your questionnaire scores and how you are tracking.

Do I need a referral

No. You can book directly. If you are a DVA client with service related tinnitus, our team handles the approval and funding paperwork.

Can I do it remotely

Yes for Neuromonics, assessments and counselling. Lenire requires in person fitting and review.

What does it cost

It depends on the pathway. We give you the full cost in writing after assessment, before you commit to anything.

What if it does not work

We measure from day one, so we know early. If a pathway is not moving your scores, we change it rather than waiting out the program.

Common questions

What people ask about the programs

How long before I notice anything?

Most people notice a change in how disturbing the tinnitus feels before they notice a change in how loud it seems, often within the first weeks. That distinction is normal and it is a good early sign. Your questionnaire scores at each review will show what is actually moving.

Do I have to choose one therapy?

No, and most people should not. Plans usually combine a device or sound approach with counselling and cognitive work, because the device changes how the signal is processed while the counselling changes how you respond to it. Together they consistently outperform either alone.

What if I have already tried sound therapy?

Bring the detail of what you tried, how it was set and for how long. It genuinely changes the recommendation. Sound therapy set to fully mask tinnitus prevents habituation, so a lot of people have had a version of it that could not have worked.

Is any of it covered by Medicare or private health?

Tinnitus programs are not covered by Medicare. Some private health funds provide rebates on audiology services, which varies by fund and level of cover. For eligible DVA clients with accepted service related tinnitus, funding is available and our team handles the approvals.

What happens if the program is not working?

We score you with validated questionnaires from the first appointment, so we know early rather than at the end. If the numbers are not moving we change the pathway rather than waiting out the program.

Can I do a program from a rural area?

Yes. Assessment, counselling and the full Neuromonics program run by Telehealth. Lenire is the exception, because it requires in person fitting and review.